I offer a range of services to parents including support with having a balanced family diet, dealing with fussy eating, weight management and first foods. For further information please contact me. Details of the weaning course are below:

Weaning (starting solids as it is now called) is such an important stage of a child’s development but we are often not given enough information to know how to do it well. This course was designed to give parents confidence and a chance to get good information in a relaxed environment. I have been running this course since 2012.

Online weaning session – 6th April 2020 at 7.30pm (further dates to be announced. Details and booking here

Food glorious food: Porter Nutrition First Foods Course (currently running over Zoom)

The course covers:

Signs your baby is ready for solids

First weaning foods

What your child needs whilst they are under 2

Food safety and hygiene

Equipment you might need

Dealing with fussy eating

Pre-prepared foods

Portion sizes

Healthy snacks

3 x 90 minute sessions. £45 per parent for the course (prices based on a group of 4-5 people)

Previous attendees said:

“Provides you with all information needed to confidently wean your baby” Sarah. Didsbury

“Very informative. Practical but strongly evidenced based” Mum, Manchester

Really informative, very encouraging. Easy to ask questions, very collaborative” Imelda, Stockport

“I highly recommend Aliya’s course. 🙂 Very engaging and a much easier way to take in the information than reading websites and parenting forums, which tend to give slightly conflicting information. The other half and I both enjoyed the sessions, and I felt more confident with my decisions afterwards. My baby’s 12 months old now and we still refer back to her notes sometimes. I also liked the personalised approach that took into account the foods we liked.” Mum, Manchester

If you would like more information or to book a course please contact me on the form below. I usually only operate in the Manchester area but would consider doing courses over Skype too.

I can offer courses to a couple in Manchester if there are not enough parents for a course – please enquire about prices

Dates of the next course are: Wednesdays 15th, 22nd and 29th January 2020. For information: email porternutritionuk@gmail.com.

To book https://porternutrition.co.uk/weaning/booking-form/ 

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