Musings of a nutritionist in Scarborough

 

On a recent trip to the seaside (in a rather cold week in February) I came across a couple of activities in the market hall in Scarborough which I thought I would share.

As I entered into the old hall I was pleasantly surprised to see a traditional butcher and masses of fresh fruit and vegetables. Around the edge of the lower section of the hall were stalls and eateries including an intriguing shop full of barrels of food.

In these barrels you could find pulses, pasta, rice, cereal, scone mix, dried fruit and much more. You could by in weight so you didn’t have to buy a full box. What a great way for a single person to shop – or someone on holiday for a short period of time. Students, the elderly and many more who shop for one could benefit from this kind of service. Prices were comparable to packets you would find in the supermarket and shoppers would save on food waste and packaging too. I hope we get one of these in Manchester soon…

Upstairs in the market hall we were able to have fish and chips with a twist (yes, a nutritionist can enjoy fish and chips!). The Seafood Social is a social enterprise which aims to tackle homelessness and the issues that lead to homelessness. Profits from our lunch go into the support and employment opportunities are given to support vulnerable people. It’s not the place I would recommend you get your portions of fruit and veg but the food was well cooked, not too oily and freshly made.

Pictured below are the scampi and the seafood platter both of which were yummy (I had one of them!).

A nutritionist is never really on holiday. Food is everywhere but one of the things I love about my job is being able to see how different parts of the country (and the world) interact with food. And as The Seafood Social shows, food can be a driver for positive change.

Published by Aliya Porter

An experienced Registered Nutritionist helping you to live healthily without breaking the bank or chaining you to the kitchen.

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