Vitamin D

I found an interesting BBC video about vitamin D. I wasn’t told about taking vitamin D supplements when I  was pregnant or breastfeeding, and it wasn’t until my son’s 8 month check that I was told he should have any. I was told I could only get them if I was on benefits and not advised that I could get them from the pharmacy. Not one of my friends who have young children give them vitamin D supplements.

The Department of Health could do much more on this subject.

Published by porternutrition

I am a freelance Registered Nutritionist with NHS, charity and private sector experience. My passion is for improving health without breaking the bank and spending hours chained to the kitchen. I work with all ages but have specific focus on the youngest of the community as they start their food journey.

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