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16th December

Yes, there are still plenty more vegetables to try... Today we have.... Leeks! wales.com says "According to legend on the eve of the battle against the Saxons St David advised theBritons to wear leeks in their caps so as to easily distinguish friend from foe. This helped to secure a great victory. Today Welsh people around the world wear leeks on St David's… Continue reading 16th December

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10 reasons you are safe with a Registered Nutritionist

When you get in your car, you fasten your seat belt, because it is safer to have one on. When you cross a road, you check there are no cars coming, because it is safer then just walking out. So, why do we insist in taking advice from people who may do more harm than… Continue reading 10 reasons you are safe with a Registered Nutritionist