Nutrition for exams: Can what I eat really make a difference to my exam grades?

I have recently written an article for NHD magazine on the science behind the food messages when it comes to revision. Read the full article here In short, it’s not just what we eat in the days running up to exams that makes a difference but our longer term diet. Diet is important to achieve our potential.

Writing the article prompted me to create a free resource for schools to use. I would love to have feedback on it. And if there are other resources which would be helpful, please get in touch

Published by Aliya Porter

An experienced Registered Nutritionist helping you to live healthily without breaking the bank or chaining you to the kitchen.

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