food · Healthy Eating · Parenting · Weaning

Foods to avoid at 6 months

Babies start to have solid foods around 6 months. It is important that babies get introduced to a range of tastes and textures but there are some foods to avoid. If you have allergies, there may be some other foods to avoid but speak to your health visitor or GP for specific advice. Added salt… Continue reading Foods to avoid at 6 months

Parenting · Weaning

Ready to wean but worried about choking?

When it comes to starting your baby on solid foods there is lots to think about… What their first food will be, will I use the baby led or spoon feeding method, which high chair shall I buy, when should I start… The list goes on (That’s why I spend 3 sessions talking about it… Continue reading Ready to wean but worried about choking?

Diet · Health promotion · Healthy Eating · Nursery · Parenting · Weaning

Looking for a nursery – what to ask in terms of food

Looking for a nursery can be a daunting process. It is important you feel comfortable leaving your child there and yet you can only go on other people's recommendations. Not only should we check Ofsted reports and find out other parents opinions but we also need to ask the right questions when we go to… Continue reading Looking for a nursery – what to ask in terms of food