Cooking with children – part 2

When I wrote part 1, I promised there would be more… Here it is! Last time we talked about:┬áHand hygiene, general yuk, listening to an adult, not touching things they have not been asked to touch, stirring skills, measuring out ingredients, food handling and the language of recipes This time, we are going to lookContinue reading “Cooking with children – part 2”

Harvest time

It’s harvest festival time again. A time when we think about all the wonderful things we have to eat. All of nature’s finest larder items. Purple sprouting broccoli, squash of many colours and shapes, blackberries and hundreds of varieties of apple. We are fast forgetting the rhythm of the seasons as fruit and vegetables areContinue reading “Harvest time”

Christmas the healthy way

Christmas is a time to remember an event a long time ago but we tend to go a bit overboard on the food! Like any party, there are certain things we feel like we must have – I include myself in that. The average person puts on a few pounds over Christmas. So, what canContinue reading “Christmas the healthy way”