lockdown Archives - Registered Nutritionist in Manchester

Lockdown realities – diet and exercise

Lockdown has been for many of us about endurance. We need to be kind to ourselves and set small goals.

Make the pregnancy sickness go away…HG in lockdown

This post is the second part of a post I wrote earlier this year about HG (hyperemesis gravidarium) – extreme pregnancy sickness. 7 weeks into lockdown for the UK is over 4 months in for me. I spent the first part of this year in bed, largely unable to speak or do anything because ofContinue reading “Make the pregnancy sickness go away…HG in lockdown”