There has been some interesting research published recently about children eating their vegetables. Check out http://www.nutritionsociety.org/blog/paper-month-nudge-children-eat-more-vegetables for more details. It goes to show that if you don’t offer a variety of vegetables, children will not have the chance to try them. I meet lots of parents who say their children won’t eat vegetables. What they oftenContinue reading “Eating your greens”
Registered Nutritionist supporting clients to get healthy without breaking the bank or chaining them to the kitchen