2000 calories – a day’s intake of food

Check out this website for some interesting pictures of what 2000 calories looks like in different fast food restaurants – and we wonder why obesity is such a big issue.

Happy New Year everyone. May 2015 bring more health than 2014.

Published by porternutrition

I am a freelance Registered Nutritionist with NHS, charity and private sector experience. My passion is for improving health without breaking the bank and spending hours chained to the kitchen. I work with all ages but have specific focus on the youngest of the community as they start their food journey.

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