2000 calories – a day’s intake of food

Check out this website for some interesting pictures of what 2000 calories looks like in different fast food restaurants – and we wonder why obesity is such a big issue.

Happy New Year everyone. May 2015 bring more health than 2014.

Published by Aliya Porter

An experienced Registered Nutritionist helping you to live healthily without breaking the bank or chaining you to the kitchen.

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