Quite a statement, I know. For those of you who follow my work, you may not think this statement fits with what I talk about – which is that no food is banned unless it’s inedible (e.g. past it’s use by date, not an edible object, or off the menu due to a medical conditionContinue reading “Processed meat should be banned from nursery and school menus”
Category Archives: budget
10 tips to save money on fuel in the kitchen
With the cost of fuel being so high, saving money is so important. I have put together 10 tips to help you save money 1. Put the lid on the saucepan Keeping the lid on helps keep the heat in. It also reduces the amount of steam in the room so you are less likelyContinue reading “10 tips to save money on fuel in the kitchen”
2020 the year food hit the headlines
Food is always making headlines but 2020 it seemed to dominate in a way I don’t remember experiencing before. Here are some of the topics which came up (and I’ve linked a few articles in case you have time on your hands!): Food shortages – shops limiting pasta purchases, shops running out of frozen vegContinue reading “2020 the year food hit the headlines”
What do nutritionists cost and how to choose a nutritionist?
How much do nutritionists charge?
How to choose a nutritionist?
Eating 5 a day is completely unrealistic…
Fruit and vegetables: Achieving 5 a day can be a challenge on a budget but for most people it is possible. Here are some tips on how to eat your 5 portions on a budget alongside quality proteins, dairy and starchy carbohydrate.